Grounded support for growth, healing, and change.

Orchid Therapy Group offers thoughtful, affirming care for young adults, veterans, and individuals navigating trauma, anxiety, and life transitions.

Close-up of white orchids with purple and yellow centers, covered with water droplets against a neutral background.

Our Approach

Care that meets you where you are.

At Orchid Therapy Group, therapy is not about fitting into a mold. It’s about creating space for healing that feels real, supportive, and human. Our work is grounded in evidence-based care while honoring individuality, lived experience, and the non-linear nature of growth.

meet the team

Shaped by different voices and experiences.

Orchid Therapy Group is a collaborative practice made up of therapists with different backgrounds, specialties, and perspectives. We believe meaningful care is strengthened through diversity in training and lived experience, allowing us to support clients in thoughtful, individualized ways.

Each therapist brings their own approach to the work while sharing a commitment to trauma-informed, affirming care. Together, we create a space where clients feel supported, understood, and respected throughout their healing process.

If you’re unsure which therapist may be the best fit, we’re happy to help guide you through that process.

Get Started

Our focus

Where we can help.

These areas reflect some of our core focuses, but they are not the only ways we support clients. Care at Orchid Therapy Group is individualized, and sessions are shaped around your experiences, needs, and goals.

Trauma and PTSD

Support for veterans

Anxiety and depression

Trauma and PTSD

Trauma and PTSD

What to expect

A process that feels steady and supportive.

Starting therapy can feel uncertain. At Orchid Therapy Group, we focus on creating a space that feels grounded, respectful, and paced around you. Sessions are collaborative and shaped by your needs, goals, and comfort level, with care that evolves as you do.

There is no pressure to have everything figured out before you begin. We’ll meet you where you are and move forward together, one step at a time.

Step one

Reach out here or by phone

Give us a call or send a message through the contact form, whatever feels easiest for you.

Step two

We’ll connect and talk through next steps

We’ll follow up to answer questions, learn a bit about what you’re looking for, and help you figure out scheduling and fit.

Step three

Begin care at a pace that feels right

Your first session is a starting point. Together, we’ll shape care that feels supportive, steady, and aligned with your needs.

client experience

"This was the first space where I didn't feel like I had to explain myself. I felt respected and understood from the beginning."